Sweet Potato Muffin

Size comparison between a regular muffin (righ...

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These muffin will be a hit any time of the day.  I cut mine in half a put them in snack size baggies, popped them in the freezer and they will make the perfect on the go snack.  Going shopping?  Grab a muffin and take it with, no worries about starving half way through shopping and grabbing what ever the store is selling like chips or a chocolate bar and blowing you healthy eating right out the window.  When I made mine I used an 8 cup muffin tin rather than 12, I like bigger muffins.  total weight is about  60 grams each

1 1/2 cups whole wheat flour

1 cup splenda or sugar if you aren’t fussy on sweeteners, you could use Stevia  as well

3 tsp baking powder

1 1/2 teaspoons ground ginger

1 tsp baking soda

1/4 tsp salt

1/4 tsp cinnamon

2 large eggs, lightly beaten

1 cup sweet potato, cold mashed

mix all the ingredients together, fill a greased muffin tin and bake at 400 degrees for 15 to 20 minutes or until tooth pick comes out clean.


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