Monthly Archives: February 2010

Diabetes and Obesity

Is your busy life style and not so good diet putting you at risk for diabetes, I came across this interesting article, the message needs to get out there and people need to listen.  If you drove a Cadillac would … Continue reading

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Alive @ 5 event

If you have not attended an  “Alive @ 5” event in Owen Sound this a great time to see what it is all about.  Owen Sound morning  B.N.I. chapter,  Business Referral and Growth (B.R.A.G.) is hosting  this event on March … Continue reading

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Chicken and Potato’s

Is there anything better than one pot cooking, “man cooking” as my husband jokingly says. This recipe is loaded with flavor and aroma, sure to tantalize your taste buds and aside from the ease of this recipe the best part … Continue reading

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Healthy Peanut Butter Cups

One of the many things I love about being a franchise owner with Unicity International is the tools they afford us.   Not only can we supply you with the best natural supplements we can also help you with diet … Continue reading

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