Author Archives: kellypriebe

About kellypriebe

Greetings! I am a small business owner in the community of Owen Sound in Ontario. I recently opened a tanning salon in Owen Sound and have been hearing a lot of "chatter" about indoor tanning and I want to let as many people that I can reach learn about the benefits of indoor tanning vs outdoor tanning. Education on tanning benefits as essential for the decision maker! Live, Laugh, Love Kelly

Top 10 Gift Ideas

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Book Ends

As stressful as our lives can be, I am trying something new to me, book ends! Have you heard of it before?  I haven’t until recently.  This is how it works Life is full of “stuff” from the minute we … Continue reading

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Benefits of Vitamin D

Benefits of Vitamin D.

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Coconut Juice

When I make my energy drinks or even my Chocolate Shakeology I always use coconut juice (water).  I am a self admitted electrolyte junkie, where ever and what ever I can get natural electrolytes from I will take it….provided it … Continue reading

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Berry banana energy drink

I love making new flavors of energy drinks, this one is a must try 1 scoop of your favorite protein powder frozen berries coconut water teaspoon of Matcha tea powder 1 banana 3 ice cubes 1/2 packet of your favorite … Continue reading

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Body Sculpt

It wasn’t ChaLean Extreme, but it was Turbo Jam Body Sculpt.  Feeling a bit of sore muscle syndrome from yesterdays work out and yard work I decided that because I had more yard work to do, fatiguing my muscles further … Continue reading

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Busted!

June 19 I started ChaLean Extreme over, that lasted one week..  Day 1 was fantastic, day 2 is a rest day, day 3 fantastic, day 4 not so fantastic. I ended up straining a muscle in my back, there is … Continue reading

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