Coconut Juice

he brought the rain

When I make my energy drinks or even my Chocolate Shakeology I always use coconut juice (water).  I am a self admitted electrolyte junkie, where ever and what ever I can get natural electrolytes from I will take it….provided it is an approved products of course

I was at the grocery store yesterday and came across a new brand of coconut juice in the International section.  It is made by Mira Azul, I noticed the sugar content right off the bat was about 50% less than the brand I have at home.

Time to compare:

Current brand Charokoh  vs new brand Mira Azul per 260ml

calories: 160                         50

fat: 1.5g                                 .5

sodium: 110mg                   280mg

carbs:  37g                           10g

fibre: 1.5g                              3g

Protein: 0                               2g

sugar: 30 g                          7g

Both are products of Thailand, the Azul is not a sweet tasting as the Chaokoh, I have new favorite brand!

 

Live, Love, Laugh

 

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About kellypriebe

Greetings! I am a small business owner in the community of Owen Sound in Ontario. I recently opened a tanning salon in Owen Sound and have been hearing a lot of "chatter" about indoor tanning and I want to let as many people that I can reach learn about the benefits of indoor tanning vs outdoor tanning. Education on tanning benefits as essential for the decision maker! Live, Laugh, Love Kelly
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