Antioxidant Shake

Here is a great way to start today.   You will want to mix this in a blender rather than a magic bullet, it makes a big mug.

1 cup mixed berries

1 cup skim or 1% milk

1/3 coconut milk

1/4 vanilla yogurt

1 tbsp wheat germ

stevia

mix in blender and enjoy!

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About kellypriebe

Greetings! I am a small business owner in the community of Owen Sound in Ontario. I recently opened a tanning salon in Owen Sound and have been hearing a lot of "chatter" about indoor tanning and I want to let as many people that I can reach learn about the benefits of indoor tanning vs outdoor tanning. Education on tanning benefits as essential for the decision maker! Live, Laugh, Love Kelly
This entry was posted in 1, business, diabetes education, food, health, health care. Bookmark the permalink.

One Response to Antioxidant Shake

  1. Pingback: Tweets that mention Antioxidant Shake « Kelly Priebe's Blog -- Topsy.com

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