I had an interesting conversation a few months back with a friend of mine that feels vitamins are not necessary…. scary thing is, this woman is in the medical field. Her honest feeling on this is that she took vitamins as a kid and feels that she does not need them because she took them as a kid and her body is vitamin/ mineral sufficient, she is now in her late 50’s.
Every one needs vitamins/minerals, our food is not nutrient rich like it used to be due to processing and poor soil conditions. I know I can get a pretty hefty arguement going here, but that is not my intent. Plain and simply our bodies need supplementation to stay strong and healthy
I have posted a page on vitamin/mineral and what they do for the body and how they work.
Are you looking for a great vitamin? Click here for vitamins for men, women and kids as well as Life Path Chewies for kids that are little bit stubborn